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***Notice*** Due to COVID - these classes should resume in March, 2021.
Evening Class - Tai Chi - Thursdays - 7:15PM-8:15PM
We teach Traditional Yang 10 Form Thursdays at the Gwinnett Centerville Library. This class is appropriate for all age groups and all physical conditions. It can be done either standing or seated.
You must sign-up for all Gwinnett County classes.
Click here to be taken to the sign up page.
Once on the sign-up page select Wellness from the top of the page.
Then select: Flexibility/Focus to sign up for one of our classes.
Or you can call: 678-277-0228 to sign up.
Eastside Medical - South Campus
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi - Fridays 1:00PM-2:00PM
Teaching the Traditional Yang 10 and 24 Forms. These are great forms to learn because they are the most practiced forms of Tai Chi in the world. Gentle, slow, easy to follow movements.
This class is sponsored by H2U and drop-ins are welcome!
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi - Mondays 11:30AM-12:30PM
We are teaching the Traditional Yang 10 Form - along with a selection of Qigong movements that are suitable for participants of all abilities. We demonstrate both seated and standing variations of each movement and we modify our warmups to introduce new movements on a regular basis.
This is a Silver Sneakers Class but they also allow drop-ins.
Bridge At Austin Community Center
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi - Tuesdays 10:00AM-11:00AMM
Teaching the Therapeutic Tai Chi Form along with a varied selection of Qigong movements. Therapeutic Tai Chi is a form developed by Master Yun Xiang Tseng's ( Wudang Chen) that combines movements from Yang and Wudang style Tai Chi. It has beautiful flow and is a perfect form to practice Tai Chi's "moving meditation".
This is a Silver Sneakers Class but they also welcome drop-ins.
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our Lay IT Down Fitness for more information. (404-913-0237)
Tai Chi - Tuesdays 6:30PM-7:30PM and Thursdays 9:30AM-10:30AM
Teaching the Traditional Yang 24 Form Tuesday evenings and the Therapeutic Tai Chi Form Thursday mornings along with a varied selection of Qigong movements. Therapeutic Tai Chi is a form developed by Master Yun Xiang Tseng's ( Wudang Chen) that combines movements from Yang and Wudang style Tai Chi. It has beautiful flow and is a perfect form to practice Tai Chi's "moving meditation".
Their Mission Statement: To provide quality personal fitness and nutrition training that improves one person at a time mentally, emotionally, physically, and spiritually so he/she can focus on him/herself while striving towards a healthy and fit lifestyle which leads to being more effective at home, at work, within his/her community, and at his/her local place of worship.
These are Silver Sneakers Classes but they also welcome drop-ins.
Cannon United Methodist Church
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi Thursdays 6:00PM-7:00PM
Teaching the Traditional Yang 108 Form Thursday evenings along with a varied selection of Qigong movements. Please contact us for class prices. Your 1st class is always free.
Drop-ins are welcome!
Snellville United Methodist Church
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi Fridays 10:00AM-11:00AM
We are teaching the Traditional Yang 10 Form - along with a selection of Qigong movements that are suitable for participants of all abilities. We demonstrate both seated and standing variations of each movement and we modify our warmups to introduce new movements on a regular basis.
Drop-ins are welcome!
Tai Chi for Veterans
***NOTICE*** Due to COVID-19 this class is now offered via ZOOM. Please use our contact form for more information.
Tai Chi Mondays 9:00AM-10:00AM and 6:00PM-7:00PM
Tai Chi for Veterans is a new program from the Veterans Administration Community Care Network (or VA CCN) and a direct result of The Mission Act. The program enables Veterans to participate in Tai Chi classes COMPLETELY FREE OF CHARGE.
Please see our Class Schedule for days and times.
Tai Chi Wednesdays 10:00AM-11:00AM
We are teaching traditional Yang style Tai Chi and TaijiFit to veterans for free. This is a class sponsored by the Loganville American Legion.
For more information please contact the Loganville American Legion or use our "contact us" page.
Tai Chi Fridays 1:30PM-2:00PM
We teach seated Tai Chi for a wonderful group of residents at Eastside Gardens Assisted Living Home. This is a private business and only residents are allowed.